Diffuse grapefruit essential oil in a diffuser. Add 6 to 8 drops of essential oil to the diffuser during the day, 3to4 drops in the evening; use it together with other “calmer” essential oils such as bergamot, mandarin or lavender. Not recommended to use it during the night, as it tones and it will affect the quality of sleep.
During pregnancy, diffusing grapefruit essential oil can help with morning sickness! It is also highly recommended to diffuse Grapefruit in the morning if you are not an early riser and it is difficult to wake up in the morning!
Several synergies for you to try:6 drops of grapefruit + 2 drops ylang-ylang;
5 drops of grapefruit + 3drops of fir essential oil;
5 drops of grapefruit + 3 drops of peppermint
Make your own spray: in a dark glass bottle add100ml of water and 50 drops of grapefruit essential oil, screw on the nozzle, vigorously shake the bottle, and spray as needed! To create a refreshing spray: 15 drops of peppermint essential oil and 35 drops of grapefruit essential oil! You will love it!
Give your home extra freshness and cleanliness! Add 10 drops of grapefruit oil to the bucket of water, dip the cloth or a mop into the bucket and clean your furniture surfaces and floors!
Make your own natural soap! Add 20 drops of Grapefruit essential oil blend to 200ml of unscented soap. Shake well the container and enjoy!
Toning, detoxifying massage oil blend for body treatments, which will reduce the feeling of swelling! Grapefruit is an amazing diuretic! 50ml sweet almond oil with 12 drops of grapefruit essential oil, will do the wonders!
100% pure Grapefruit (pink) essential oil has a positive effect on digestive system and tones bile. In case of indigestion, bloating, constipation massage the abdomen area with a mixture of 5ml of sweet almond oil with 5 drops of grapefruit essential oil several times a day.
For muscular pain make yourself the oil blend which will relieve muscular density: 50mlsweetalmond oil + 5 drops of grapefruit + 5 drops of pine + 5 drops of lavender essential oils. Rub painful areas of the body several times a day!
For slimming, firming, anti-cellulite body treatments, blend grapefruit oil with rosemary essential oil. This blend improves blood circulation, detoxifies and tones the skin. 50ml of carrier oil such as sweet almond, 20 drops of rosemary essential oil and 20 drops of grapefruit essential oil. Vigorously massage problematic areas of the body once a day straight after the bath on a slightly damp skin. It is NOT suitable for pregnant women.
100% pure Grapefruit (pink) essential oil is very suitable for oily hair and skin. To regulate oily skin, add drops of grapefruit essential oil to your cosmetics at the time of use: to your unscented body lotion, shower gel, facial wash/cream, or a shampoo. Make sure to add essential oil to your palm alongside your chosen cosmetics, don’t add essential oils directly to a container, this will change the consistency of a product over time!
Prepare an amazing firming and toning facial skin oil: 50ml camellia seed oil with 5 drops of ylang-ylang, and 7 drops of grapefruit essential oils. Spray your face, décolleté with flower water, and massage the blend in. This procedure is highly recommended in winter, early spring when the skin feels dull.
Prepare detoxifying, skin firming and mood enhancing aroma therapeutic bath with the help of 100% pure Grapefruit (pink) essential oil.
Attention! Always dilute pure essential oils before adding to water. Essential oils are insoluble in water. In a teaspoon of natural oil (i.e. sweet almond oil or camellia oil) add 5 to 8 drops of grapefruit essential oil and pour the blend in to the bath. Bathing with grapefruit essential oil is not recommended for children and adults with sensitive skin.