Use it in an essential oil diffuser. The scent of lavender will help to improve sleep and relieve stress. Turn on your diffuser with 6 to 8 drops of lavender oil before bedtime or throughout the night.
We recommend trying different types of synergies in your diffuser:
Lavender3 drops + bergamot 5 drops: Lavender 3 drops + mandarin 5 drops.
Bohemian type of synergy to remind you of Provence-3 drops of rosemary + 5 drops of lavender.
To boost your mood–lavender3 drops + ylang-ylang 1 drop + orange 5 drops
In the event of not having a diffuser, apply a droplet of lavender essential oil directly on your pillow or PJ's. The body heat will help to release all the goodness; it will calm your nervous system and improve sleep. Please note, only a drop of essential oil is enough, excessive use will disturb your sleep instead.
Another sleep-improving procedure: rub PURE, undiluted Lavender oil before bedtime. Feel free to use it for infants too. Lavender is super gentle, and it is suitable for sensitive skin. Foot rubbing is first aid for restless babies, toddlers, teenagers and adults!
For soothing and relaxing massage blend use 50ml of carrier oil (e.g., sweet almond or camellia oil) with 10to12 drops of lavender essential oil. Massage/rub it in your whole body before bedtime. It will relieve tension of the body after a workout, will relax muscles, joints, and will help with back pain.
If necessary, lavender essential oil can be applied directly on the skin. It is very effective when suffering from chicken pox, cold sore, bruises, recent scars, insect bites and so on. Apply directly the affected area as needed. It relieves itching, pain, swelling, redness and disinfects at the same time!
100% pure Lavender essential oil has anti-inflammatory properties. A blend of stronger concentration will help with ear or throat pain: mix 20ml of carrier oil and 15–20 drops of lavender essential oil. Apply the blend topically every two hours. If you have sore throat or have a pain after dental treatment, rinse you mouth several times a day with a glass of warm water mixed with 1 teaspoon of salt with few drops of lavender oil.